Mental Health Archives

OCD is often reduced to jokes about neatness or organization, but the disorder is far more painful and complex. In this article, Peyton Garland...

Parenting is a blessing, but for many moms and dads, it can also become a source of deep depletion. What does parental burnout reveal about...

Burnout is not an indication of your lack of faith or spiritual perseverance. Rather, it’s an overdue invitation—or command—to fully embrace God’s...

The first step in combating the lies of anxiety is learning to identify them. Sometimes, in our fearfulness, we can rationalize the worry we feel...

Stress looks different on everyone. We each carry a unique “stress-response personality.” Let’s look at four of the most common patterns I’ve seen...

If your spirit feels unsettled, these verses offer truth you can stand on and promises you can pray when fear or doubt tries to take over.

No matter how dark things may seem, light can spread through the darkness and illuminate our lives. No matter what level of darkness is present in...

Whether you are managing an anxiety disorder or simply seeking a more peaceful daily walk, our Mental Health Toolkit aims to remove the shame...

Emotional flooding has given many people a name for something they have felt for years but never fully understood. This thoughtful article explores...

You might think it’s stress or circumstances, but often our daily choices are quietly wrecking our mental health.

Sunshine doesn’t always bring joy... sometimes it makes everything feel heavier. If summer secretly drains you, here’s how to fight back and find...

Ever felt so overwhelmed you couldn’t think straight? That breaking point has a name. Here’s how to recognize the warning signs of emotional...

Growing mental health needs within congregations often outstrip the training and time available for pastors, creating a significant gap in...

Prenatal depression affects 1 in 7 pregnant women. Understanding its distinctions from postpartum depression and the "baby blues" is crucial for...

When someone you love is missing, the ache of not knowing can feel unbearable. This moving article offers biblical encouragement, practical tools,...